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DELIGHTFUL DISHES FOR THE CALORIE COUNTER <br> <br> <br> BREAKFAST <br> <br> <br> Fresh Sliced Pineapple or ½ Grapefruit <br> 1 Poached Egg <br> 1 Hollywood Toast (No Butter) <br> Coffee w/ saccharin <br> Coffee w/ skim milk <br> Total Calories <br> <br> <br> Tomato Juice <br> Puffed Wheat <br> w/ skim milk <br> w/ saccharin <br> Coffee w/ saccharin <br> Coffee w/ skim milk <br> Total Calories <br> <br> <br> Orange or Grapefruit Juice <br> 1 Soft Boiled Egg <br> 1 Hollywood Toast (No Butter) <br> Coffee w/ saccharin <br> Coffee w/ skim milk <br> Total Calories <br> <br> <br> LUNCH <br> <br> <br> 1 Hamburger Patty <br> 1 Cottage Cheese <br> 1 Sliced Tomato <br> 2 Melba Toast <br> Coffee/Tea w/ saccharin <br> w/ skim milk <br> Total Calories <br> <br> <br> Round of Beef <br> Slaw <br> 1 Sliced Tomato <br> 2 Melba Toast <br> Coffee/Tea w/ saccharin <br> w/ skim milk <br> Total Calories <br> Fresh Fruit Salad <br> Cottage Cheese <br> 2 Rye Krisp <br> Coffee/Tea w/ saccharin <br> w/ skim milk <br> Total Calories <br> <br> <br> PAGE 2 <br> <br> <br> 1 Kosher Rank <br> Slaw <br> 1 Sliced Tomato <br> 2 Melba Toast <br> Coffee/Tea w/ saccharin <br> w/ skim milk <br> Total Calories <br> <br> <br> Baked Halibut <br> Stewed Tomatoes <br> Green Beans <br> 2 Melba Toast <br> Coffee/Tea w/ saccharin <br> w/ skim milk <br> Total Calories <br> <br> <br> Diet Pepsi-Cola <br> <br> <br> 1 Teaspoon Sugar <br> 2 Pats Butter <br> Plain Milk (Glass) <br> Skim Milk (Glass) <br> 1 oz. Cream <br> CALORIE TOTALS ARE BASED ON OUR PORTIONS <br> <br> <br> All Prices subject to State Sales Tax <br> NO SUBSTITUTIONS <br> <br> <br> STAY ON YOUR DIET <br> VACATION VARIETY STYLE <br> <br> <br> Hotel Sahara is proud to present these menus to help make it simple for you to stay within bounds of a prescribed diet - even tho you’re away from home. <br> <br> <br> These menus, selected by our chef, will prove to be both enjoyable and helpful. It’s delicious eating designed to insure good nutrition for your better health. <br> <br> <br> THE CALORIE COUNTER <br>